A fully qualified and insured personal trainer based in Tidworth, Wiltshire that works out of her home gym or Caffreys Gym in Andover, Hampshire that offers personal 1-2-1 training sessions or four week online training programmes. 

Aishlen holds an array of fitness qualifications and strives to provide the best service to all her clients helping them achieve their health and fitness goals. 

A strong advocate of the importance of mental health she understands the importance of finding balance in an ever growing critical society. 

Her goal is to educate and empower all clients to help them lead a healthy and sustainable lifestyle. 

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