About

Aishlen is committed to helping you achieve a healthier sustainable lifestyle. 

After serving over ten years in the British Army, Aishlen has decided to pursue a new career in health and fitness, currently located in Tidworth, Wiltshire. 

A qualified level 3 personal trainer including pre and post natal, and an aspiring powerlifting Aishlen has the experience and knowledge to help you achieve your health and fitness goals. 

Aishlen understands that life gets in the way and that for one reason or another the gym is missed and that healthy meal is overlooked, but that's okay. 

A #GirlGains ambassador, Aishlen shares their passion in 'uniting women and inspiring them to become fitter, healthier and happier.'

Whatever your background, Aishlen would love to help you achieve your goals, you can get in touch with her via the 'contact' page.