21st August 2016
Dublin, the capital of Ireland and one of its most visited destinations. If you fancy a long weekend away to this popular city then I will give you some of my recommendations after my recent getaway there with my husband, best friend Cassie and her boyfriend Edd.
Transport - We flew direct to Dublin from Bristol with RyanAir, short flight, by the time you are up in the air it is time to come back down again. We managed to get our flight for a £60 return (no hold luggage), flying out on the Thursday and coming home on the Sunday. You could get a bus into the city centre from the airport for a couple of euros but we opted for the quicker version and got a taxi to our hotel. Taxi’s start at €4 and then for every extra person in the taxi €1 is added on to the final total. You can get into the city centre though for just over €20.
Accommodation - When I booked our weekend getaway I didn’t realise it was Ireland’s bank holiday, so accommodation was rather expensive, so to save our pennies to actually to do stuff we opted for The Binary Hub, little did we know it was brand new student accommodation, that when it is out of term time they open it up to tourists. We paid £170 for our three night stay. The building had great security, was fresh and clean. Our room was small, but did the trick, clean sheets and hot water, I was happy. Our accommodation was a five minute walk to the Guinness Factory and about 1.5 miles into the centre, plenty of accommodation to pick from, all depending on your budget and personal preference.
Food - I didn’t find any ‘healthy’ places to eat, I enjoyed my full breakfasts each morning and didn’t regret one mouthful! Cafe Comino and Copper Alley Bistro were my favourite morning stops. It was my 28th birthday whilst we were out there and I left the restaurant choice for my husband to surprise me. And I wasn’t disappointed, now if you visit Dublin, I highly recommend this place, Fade Street Social, the menu is more higher end and I was a bit unsure what to pick. I opted for the flatbread pizza topped with tomato and pumpkin puree with pork and chestnut mushrooms, with a side of chunky chips with bacon and garlic, and another side (don’t judge me) of open ravioli with chestnut mushrooms, it’s fair to say my eyes were bigger than my belly, but I tried my best to eat every mouthful I could. It was all delicious.
What to do - For anyone that visits Dublin the Guinness Factory is almost certainly a must visit. I don’t like museums and I don’t like Guinness (which I found out on the first day), but the visit was actually interesting and the views at the top with your free pint of Guinness (or soft drink) are worth it. I was assured by many locals that Kilmainham Goal, an old prison that has great history, was worth a visit, unfortunately we didn't pre book our tickets and was fully booked for the weekend we were there, so make sure you pre book your tickets early to avoid disappointment, it’s located down the road from the Guinness Factory, so if you plan your day well you can kill two birds with one stone in one day. On my birthday I wanted to do something different so I booked tickets for the Wicklow Mountains Tour and Glenn Da Lough (amongst other stops). You visit the lake that looks like a giant pint of Guinness where the water is sourced in the production of Guinness, and Glenn Da Lough, a gorgeous area where there are two lakes amongst the mountains. A lovely day out and really recommended if you have the time. Now, drinking, imagine the best of Dublin city – pubs, galleries, restaurants and music – squeezed into a few blocks, well this is Temple Bar, the cobbled, cultural heart of Dublin City. You won’t have trouble finding somewhere to buy your next pint of Guinness….Dublin isn’t cheap though so make sure you have more than enough Euros to keep you going to enjoy your visit.
We only scratched the surface with our long weekend away, but throughly enjoyed what we did and spending time with the people I love.
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WOW! I have been training for a little while on my own at home! And I made a big difference! I asked Aishlen for some advice on how to shift some podge around the belly and tone up more! She fully understands that I have two small children and me and my partner both work! So she helped me rewrite the program I was doing and taught me how I should eat! I have only been doing this one week and although there has been times I really didn't like Aishlen at all because it was hard it was so worth it! You are amazing thank you so much! This is just the start of a journey x
I loved every session with Aishlen. Her knowledge and enthusiasm make for a great basis and I've felt supported the whole way. Sessions are tailored to you and your goals, I've really enjoyed being challenged and incorporating new aspects into my training. The results speak for themselves, but what is best is how I'm feeling in myself and the positivity the training is bringing to my life. A thank you to Ash, and to anyone considering taking the next step - I encourage you to get in touch.
I’ve known Aishlen now since 2014 and she is the most energetic, outgoing person I know! Having struggled for a number of years with injury and everything that comes with it, I went to Aishlen for help. I initially saw her for individual PT sessions and nutrition and saw and felt a difference within a couple of weeks. Due to work commitments I had to stop going, however, enlisted her help again a month ago for some online personal training. I am now happy with the nutrition side of things but still needed something to follow in the gym. I received a month long programme which I have nearly completed apart from one session and have thoroughly enjoyed it. The sessions are progressive and easy to follow and I am excited about the next month ahead with my second online programme. Aishlen is always on hand to provide advice and guidance where required and nothing is too much hassle for her. If you are looking for some inspiration to kick start the new you for the new year then look no further, you won’t be disappointed. Aishlen takes pride in everything she does and always gives 110%. There is no judgement only encouragement and every programme is tailor made for you and your commitments. Thanks Ash and I look forward to working with you for the foreseeable future.
I started with Aishlen six weeks after having my second baby and loved the fact that she understood how difficult it is to get back into exercise after a c section especially. She helped me break several bad eating habits and made me revaluate what I was eating. I never feel like I'm on a diet or going without, just being healthier. She's always so positive and never makes you feel bad if you have a bad eating day. Would definitely recommend.
First of all, before I continue my review I must just say a massive thank you to Aishlen for helping me motivate myself back into a health & fitness regime.
I reached out to Aishlen a few months ago, just for some simple tips, advice and information on how I could not only lose a bit of weight but gain fitness and most importantly adopt a healthy food plan. And Aishlen was more than happy to guide me.
She asked me a bunch of questions about my lifestyle without being invasive and made me comfortable to answer honestly and then she tailored the right kind of plan to my day to day needs. Once that was in place, I got the ball rolling. Aishlen would check in on me a good few times a week to see how I was getting on without being pushy, always made sure I was comfortable with the work out plans she had given me to do in the week and see how I was adjusting to the food plans also. She'd also give me her own extra tips on what she enjoys eating without sacrificing all of the goodies we women love to enjoy.
Once a week then she would have me write down my measurements of bust, weight, hips & thighs. And each week I got to see the difference that Aishlen's plan was making in my body shape.
Aishlen has been fantastic and I strongly recommend her for anyone. Whether you're looking to lose weight, become lean or simply need a new approach to your eating habits. She has the skills to help no matter the individual circumstances.